Healthy and balanced

37 easy and healthy recipes that you will love!

Discover the e-book Healthy and Balanced, which brings you simple, tasty and nutritious recipes, thanks to which you can eliminate the stress of food and start really enjoying it. I know from my own experience how difficult it is to find a balance in your diet, so I hope that this e-book will show you how to find a balance and prepare meals that fill you up, taste good and support your healthy lifestyle.

What do you find in the e-book?

• Vegetarian and vegan dishes
• Quick recipes for lunch or dinner with meat and fish
• Seasonal soups that fill you up
• Salads and lunches in under 15 minutes (some are also good for breakfast)
• Quick and light desserts for coffee
• Practical hints and tips on how to find your eating balance
• A list of ingredients that must not be missing in my house

Thanks to the individual dishes, you will discover that healthy food can be not only simple and quick to prepare, but also taste great. All recipes are always given for 1 serving and you will also find a specific number of calories, so you don’t have to recalculate them.

Thank you for choosing to take this journey with me!

The e-books will be emailed to you in PDF form.
Number of pages: 89