Healthy and balanced

37 quick recipes you will love!

Discover the Healthy and Balanced e-book, which brings you simple, tasty and nutritious recipes that will help you eliminate the stress of food and start to really enjoy it.

What do you find in each chapter?

• Quick main dishes with meat or fish
• Vegetarian and vegan dishes
• Seasonal soups that fill you up
• Seasonal salads
• Lunch within 15 minutes (also suitable for breakfast)
• Light desserts for coffee
• Practical advice and tips on how to find your balance in your diet
• List of ingredients that I must not miss

Thanks to the individual dishes, you will discover that healthy food can not only be simple and quick to prepare, but also taste great. All recipes are always listed for 1 serving and you will find a specific calorie count so you don't have to recalculate.

Thank you for deciding to take this journey with me!