healthy and balanced recipes
A light yet hearty salad that's perfect for a quick dinner or weekend lunch. The combination of crisp fresh vegetables, roasted potatoes, salty halloumi, and creamy egg creates a perfectly balanced meal. It works great with a simple lemon vinaigrette or a delicate yogurt dressing with dill.
Simple sweet potato pancakes without flour, ready in minutes and incredibly versatile. They work great as pancakes with salad, a base for tacos, or a quick wrap to take with you. A minimalist recipe you'll love.
Looking for a quick and balanced lunch that you can prepare in a few minutes? 🌯 This quesadilla with shredded chicken, vegetables and melted cheese is the perfect choice when the school and work rush has started. It comes with a simple avocado-basil dip that adds freshness and healthy fats. A great meal that will fill you up, please you and won't take too much time.
Looking for a quick, light and yet nutritionally packed snack or lunch for the warm weather? This creamy tuna spread with avocado, Lucina and a drizzle of sriracha will delight you - it's ready in minutes, packed with protein and great in tortillas or with fresh vegetables. It's the perfect choice when you want to eat healthy, light and delicious at the same time!
A refreshing spring variant of the popular avotoast, which combines rich flavours and balanced nutritional values. This recipe with adavado-pea spread, crispy radishes, poached eggs and salty feta will bring you energy and joy with every bite. An ideal choice for a healthy breakfast or a delicious brunch that will appeal to anyone looking for a combination of taste, lightness and nutritional value.
If you're looking for a healthy and delicious recipe that's perfect not only for a family lunch, but also for meal prep for the week, fajitas are the right choice. You can make this recipe in two variations - either as fajitas with tortillas or as a bowl with rice, depending on what you have on hand or what you're craving!
A light and refreshing summer salsa that is perfect for grilling and perfectly complements both meat and fish. I like it best with grilled salmon and parsley rice.