healthy and balanced recipes
Homemade crackers that are crispy, light, and yet nutrient-rich. Perfect as a quick snack, with creamy dips, or just when you’re craving something salty. They taste great with a simple spring dip made from cottage cheese, Lučina, fresh chives, and crunchy radishes.
If you'd like to prepare a light meal with a hint of Greece, then definitely try this quick homemade falafel. The combination of feta cheese and mint is especially great for warm weather and you can also add Greek salad, pita bread and tzatziki.
Pesto hummus is a lighter version of the classic hummus and thanks to fresh basil it also has a beautifully distinctive taste. It's great as a savoury snack, but also as an appetizer if you're expecting a visitor. Combined with crispy garlic tortilla chips, everyone will love this quick dip.
From time to time I get a craving for Czech cuisine, but I always try to adapt such recipes so that they are easy to digest and I don't get sick of them. This is exactly what these roasted peppers with tomato sauce and red lentil mixture do, which are a great vegetarian and vegan alternative. With fresh herbs, sour cream and deli yeast, the dish gets a great flavour and I believe meat lovers will enjoy it too.