healthy and balanced recipes
The combination of delicate chocolate creams, a crunchy muesli base with tahini, and a fresh forest fruit compote creates a dessert that tastes like a classic but is actually beautifully light. No baking, no fuss—just a few glasses, a spoon, and a little playfulness when layering. Great as a quick weekend dessert or as an impressive treat for guests.
A quick, healthy and naturally sweet alternative to classic caramel. This date caramel topping can be made in minutes - no sugar, just dates, a little water, vanilla, salt and a spoonful of tahini or almond butter. Great for porridge, pancakes, desserts or just a spoonful.
This recipe is the perfect choice for anyone looking for a lighter and healthier alternative to traditional dumplings. Using cottage cheese, spelt flour and buckwheat semolina, the dumplings are rich in protein and fibre. The combination of sweet apricots and cinnamon-nut sprinkles adds an incredible flavour to the dish and I believe the whole family will love this dish now through the summer.
If you also love coffee and all coffee-flavoured desserts, this recipe is for you! It's great for breakfast and snacks and it's really quick to prepare. And why cappuccino and not tiramisu flavour? The base of the jar is whipped milk, just like the original.
Do you have a sweet tooth but don't feel like turning on the oven? Or are you looking for a healthier alternative to classic sweets? I have a great tip for you! These no-bake bars with chocolate and peanuts are not only delicious, but also easy to prepare and great as a snack during the day.