healthy and balanced recipes
A simple and beautifully smooth poppy seed filling that works well in yeast-raised and shortcrust cakes, buns, strudels, or pastries. Plum jam adds sweetness, a fruity flavor, and a pleasantly juicy texture.
This amount is enough for about two batches of cake.
If you have fresh blackberries at home, this cake is a great way to use them. The yogurt keeps the batter beautifully moist, the coconut adds a delicate aroma, and the blackberries provide a pleasant tartness. A little jam further enhances the fruity flavor while allowing you to cut back on some of the sugar. The result is a simple, seasonal cake that’s perfect with coffee, as a summer dessert, or as a sweet snack for the next day.
A moist chocolate cake in which the zucchini is barely noticeable, but helps keep the batter pleasantly moist. Buckwheat flour gives it a slightly nutty flavor, while melted chocolate and cocoa create a rich chocolate base. The cherries complement the cake with a fresh, slightly tart flavor and perfectly balance its sweetness.
These buckwheat pancakes are the perfect choice for winter mornings when you want to start the day with something warm, soft and fragrant. The buckwheat flour gives them a slightly nutty flavour, the cinnamon warms them up nicely and together with the whipped cottage cheese and blackberries they make a perfectly balanced breakfast combination. Whether you make them at the weekend or at a quieter time during the week, they always bring a nice sense of slowing down and homeliness.
If you're looking for something to make your mornings and afternoons more pleasant, this carrot and apple gingerbread is a great choice. It's moist, flavourful, gluten-free and its ingredients will give you energy for even the busiest of days. Plus, you can prepare it days in advance - so in the morning, just cut a piece, add vanilla/honey flavoured cottage cheese, nut butter, fruit and you're done.
This sponge dessert in a glass is a great choice for those looking for a gluten-free treat without added sugar. The combination of soft cream cheese, creamy mascarpone and sponge cake creates a delicious and refreshing combination. Plus, you can customize it to your taste preferences and choose the ingredients you like best!
This sponge dessert in a glass is a great choice for those looking for a gluten-free treat without added sugar. The combination of soft cream cheese, creamy mascarpone and sponge cake creates a delicious and refreshing combination. Plus, you can customize it to your taste preferences and choose the ingredients you like best!
Try this delicious recipe for Christmas cupcakes that combine a delicate almond base, creamy custard filling and the sweet taste of white chocolate. Each cupcake is decorated with forest fruits to add freshness and colour to the festive dessert. The cupcakes not only look beautiful on the Christmas table, but are also easy to prepare.
This healthy banana biscuit recipe is perfect for breakfast or a snack during the day. They're packed with fibre, healthy fats and protein, so they'll give you a boost of energy and are great for pre-workout too. Plus, they're easy to customize because you can add ingredients to taste or make them into a gluten-free version.
As autumn approaches, it's time to reach for a warm, nutritious breakfast that will warm up your body and give you energy for the day. This buckwheat porridge with apple, yoghurt, cinnamon and nuts is the perfect choice - easy to prepare, naturally sweet thanks to honey and packed with healthy fats and protein. What's more, it can be customised to your taste and if you'd like to save time in the morning, feel free to make it in the evening. It also tastes great when chilled and its consistency resembles pudding.