A quick stir-fry with rice noodles that is great for lunch, dinner and as a meal prep for the next day. It only takes a few minutes to prepare and it is perfectly flavored with a slightly spicy sauce with tamari, garlic, ginger and hot sauce. If you don't like shrimp, you can choose tofu, chicken or tempeh as an alternative.

Ready in 20 minutes

Portions 2

Difficulty simple
Ingredients
○ 200 g shrimps (fresh or frozen, shelled)
○ 120 g rice noodles (dry state)
○ 100 g broccoli (steamed or quick cooked)
○ 1/2 red pepper
○ 1 carrot
○ spring onion
○ clove garlic
○ 2 tablespoons soy sauce
○ 2 tablespoons tamari sauce
○ dried or fresh grated ginger
○ Sriracha to taste
○ 2 tablespoons tamari sauce
○ decoration: sesame seeds for sprinkling / fresh coriander / lime
Method
- Cook the rice noodles according to the instructions on the package, then rinse with cold water and set aside.
- Heat the oil in a pan, add finely chopped garlic, chilli and throw in the prawns, which we sauté until they are pink.
- Add the vegetables in pieces and continue to sauté. Towards the end, stir in the cooked noodles, pour over everything a mixture of tamari, soy sauce, starch, ginger and hot sauce.
- Serve with steamed broccoli, spring onions, add sesame seeds and fresh coriander if you like.
Tips and tricks
○ S hrimp replacement: If you don't have shrimp on hand, you can substitute with chicken, tofu or tempeh. Just use about 100g and adjust the cooking time (chicken a little longer, tofu and tempeh a shorter time).
○ Texture of noodles: If you prefer noodles that are not sticky, mix them with a small amount of oil (preferably sesame or olive oil) after cooking.
○ Seasoning: lime juice will give the dish a fresh and sour taste. If you don't have lime, lemon also works great.


Nutritional information
| Nutritional values | per portion |
| Protein | 27 g |
| Carbohydrates | 58 g |
| Fats | 17 g |
| cal | 512 |
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