A summer bowl that tastes like a vacation in a bowl. Juicy pieces of salmon in a slightly spicy marinade, fluffy cilantro rice, and a fresh salsa with mango, avocado, cucumber, and lime create the perfect combination of sweet, salty, fresh, and slightly spicy flavors. A quick, colorful, and nutritious meal that’s perfect for lunch or dinner when you want something healthy but also truly delicious.

Ready in 20 minutes

Serves 2

Difficulty simple
Ingredients
- 250–300 g skinless salmon fillet
- 1 tablespoon olive oil
- 1 tablespoon of soy sauce
- 1 teaspoon of honey or sweet chili sauce
- 1 teaspoon smoked paprika
- ½ teaspoon ground chili or chili flakes
- lime juice
- salt and pepper
- 120 g basmati or jasmine rice (dry weight)
- a handful of fresh cilantro
For the salsa (feel free to make extra and use it in other dishes), I used the following for 2 servings:
- ½ ripe mango
- ½ avocado
- ½ cucumber
- ½ small red chili pepper
- a handful of fresh cilantro
- juice from ½–1 lime
- pinch of salt
- optional: ½ small red onion or shallot
Method
- Cook the rice in salted water according to the package directions. Once it’s done, toss it with chopped cilantro and lime juice. Let it rest for a few minutes under a lid to keep it nice and fluffy.
- Cut the salmon into large cubes. In a bowl, combine the olive oil, soy sauce, honey or sweet chili sauce, smoked paprika, chili flakes, lime juice, salt, and pepper. Add the salmon to the marinade and toss gently.
- Sear the salmon in a skillet on each side until golden brown; this takes about 2–3 minutes, depending on the size of the pieces. You can also cook it in an air fryer or in an oven at 190 °C for about 8–10 minutes.
- Meanwhile, prepare the salsa. Dice the mango, avocado, and cucumber into small cubes. Add the chopped chili, cilantro, lime juice, a pinch of salt, and, if desired, finely chopped onion or shallot. Gently toss to combine, being careful not to mash the avocado too much.
- Divide the cilantro rice among bowls, add the seared salmon pieces, and top with fresh salsa. Finish with a sprinkle of cilantro, a squeeze of lime, and a few drops of olive oil.
Tips and tricks
- If you want your bowl to be even creamier, top it with a tablespoon of Greek yogurt mixed with lime juice, salt, and a pinch of chili. Sesame seeds or chopped scallions also go great with it.
- You can prepare the rice and salmon ahead of time, but I’d recommend mixing the salsa just before serving so the avocado doesn’t turn brown and the cucumber doesn’t release too much liquid.
- In the summer, you can add pineapple or grilled peaches to your salsa instead of mango, which will give the dish an even more interesting flavor.

Nutritional information
| Nutritional values | Approximate amount per serving |
| Protein | 34 g |
| Carbohydrates | 64 g |
| Fats | 25 g |
| cal | 620 calories |

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