healthy and balanced recipes
The tender sea bass meat, complemented by crispy potatoes and fresh asparagus, forms a harmonious whole that is easy to prepare and perfect for both everyday lunch and a festive dinner. Add fresh herbs and butter and you have a healthy and tasty dish on the table that will delight you with its simplicity and exceptional taste.
Enjoy a delicious combination of Mediterranean flavours, which for me definitely belongs to summer. This healthy and balanced dish is ideal for lunch and dinner.The combination of fresh salad, juicy grilled chicken and aromatic parsley oil brings a little bit of Greece into your kitchen. Simple to prepare, packed with protein and healthy fats, this bowl is the perfect choice for anyone looking for a tasty and healthy meal.
This recipe for a light Caesar salad with crispy chickpea croutons and a fresh yoghurt dressing is the perfect choice for a quick and nutritious lunch or dinner. Enjoy the combination of fresh romaine lettuce, grilled chicken breast and parmesan cheese with extra crispy chickpea croutons to give your meal a healthy twist. With simple tips and tricks, this salad is easy to adapt to your taste preferences and you can even make it in a vegan version.
Baked pasta has been one of my favorite foods since childhood. They are also really simple to prepare. Combined with tuna, a base of root vegetables in a tomato sauce and a good layer of several types of cheese, you will simply love this dish!
This recipe for chicken drumsticks with curry rice from one baking dish is a great example that healthy food can be prepared really quickly, simply and above all delicious. It's perfect for dinner parties, family get-togethers, or to make a meal in a box. You can also add vegetables to the rice and choose different variations of sauces or dips for the meat, depending on your taste.
From time to time I get a craving for Czech cuisine, but I always try to adapt such recipes so that they are easy to digest and I don't get sick of them. This is exactly what these roasted peppers with tomato sauce and red lentil mixture do, which are a great vegetarian and vegan alternative. With fresh herbs, sour cream and deli yeast, the dish gets a great flavour and I believe meat lovers will enjoy it too.