healthy and balanced recipes
This recipe combines the flavours of poppy seeds, plums and povidels into a delicious cake that is light and full of flavour. The poppy seeds give the cake a subtle nutty flavour, the plums a freshness and the crumble a sweetness. The balanced ingredients also make the cake a great choice for breakfast if you have a sweet tooth.
Want to prepare a quick and easy meal full of fresh flavours? Then try this light and creamy pasta recipe with zucchini, spinach and ricotta, accompanied by a delicious burrata. Cauliflower, for example, can also be used in the sauce, and you can also add nuts and deli yeast for more nutrients.
If you're looking for a healthy and fresh dessert that's also packed with protein, then definitely try this cheesecake with a delicious base of oat flour, almond butter and banana, topped with soft cream cheese and a fresh fruit layer. I believe you will love it for breakfast or even as a dessert with your afternoon coffee!
Shakshuka has become one of those dishes for me that I always like to come back to. But what I love most about it is the simplicity - a few basic ingredients and in no time you have a dish on the table that the whole family will love. Whether I make it for a quick lunch or decide to serve it at a weekend brunch, it's always a hit. Combined with the cottage cheese and zucchini in the base, it easily becomes a flavorful warm weather dish as well.
This bowl is perfect for a light lunch or dinner, full of fresh flavours and healthy ingredients. Prepare it the way you like it and enjoy a delicious meal that will fill you up!
A light and refreshing summer salsa that is perfect for grilling and perfectly complements both meat and fish. I like it best with grilled salmon and parsley rice.
With a rich zucchini flavour, crispy chickpea flour base and melted mozzarella on top, you'll love these mini pizzas. Prepare them quickly and easily at home and enjoy this healthy treat full of fresh herbs and vegetables.
If you like sweet dishes, you'll love these ricotta pancakes. They are not only delicious, but also completely simple to prepare, as you only need six basic ingredients. What's more, you can also make them in a gluten-free version and add seasonal fruit to taste.
Pasta salads are absolutely great to prepare in a box, and I have a great recipe for you based on roasted peppers. Combined with feta cheese and fresh herbs, it's the perfect summer dish to have just as it is or as a side dish with grilled meat, for example. For vegetarians and vegans alike, a chickpea pasta version supplemented with delicatessen yeast is a great alternative.
Pesto hummus is a lighter version of the classic hummus and thanks to fresh basil it also has a beautifully distinctive taste. It's great as a savoury snack, but also as an appetizer if you're expecting a visitor. Combined with crispy garlic tortilla chips, everyone will love this quick dip.