healthy and balanced recipes
When I'm craving something sweet and I have ripe bananas at home, this dessert is the obvious choice. It's simple to prepare, full of fiber and can be made as muffins, bread or a cookie. In the summer I like to have it with vanilla or coconut ice cream and for breakfast otherwise with cottage cheese, peanut butter and jam.
Shakshuka has become one of those dishes for me that I always like to come back to. But what I love most about it is the simplicity - a few basic ingredients and in no time you have a dish on the table that the whole family will love. Whether I make it for a quick lunch or decide to serve it at a weekend brunch, it's always a hit. Combined with the cottage cheese and zucchini in the base, it easily becomes a flavorful warm weather dish as well.
Try my favorite recipe for healthy plum dumplings that my whole family loved! These dumplings are not only incredibly tasty, but also nutritious - the whole wheat flour, cottage cheese and sweet plums make them a lighter and healthier alternative to traditional dumplings. Believe me, once you try them, they will become a permanent fixture on your table just like they are on ours.
If you'd like to prepare a light meal with a hint of Greece, then definitely try this quick homemade falafel. The combination of feta cheese and mint is especially great for warm weather and you can also add Greek salad, pita bread and tzatziki.
With simple ingredients and quick preparation, this crumble will become your favorite recipe for any occasion. Enjoy it warm, ideally with Greek yogurt or your favorite ice cream.
This recipe is the perfect choice for anyone looking for a lighter and healthier alternative to traditional dumplings. Using cottage cheese, spelt flour and buckwheat semolina, the dumplings are rich in protein and fibre. The combination of sweet apricots and cinnamon-nut sprinkles adds an incredible flavour to the dish and I believe the whole family will love this dish now through the summer.
Summer is the perfect time for fresh and flavoursome dishes, and nothing enhances them better than a tasty vinaigrette. Here are two versatile dressing recipes that you can quickly prepare and use to enhance salads, bowls, herbs or grilled dishes. These dressings are simple to prepare and full of flavor, making them perfect for the summer months.
This soup is a great and quick option during the week if you're not in a hurry. You only need a few ingredients and in a few minutes you have a perfectly balanced meal on the table, which will also warm you up.
If you also love coffee and all coffee-flavoured desserts, this recipe is for you! It's great for breakfast and snacks and it's really quick to prepare. And why cappuccino and not tiramisu flavour? The base of the jar is whipped milk, just like the original.
Baked pasta has been one of my favorite foods since childhood. They are also really simple to prepare. Combined with tuna, a base of root vegetables in a tomato sauce and a good layer of several types of cheese, you will simply love this dish!