healthy and balanced recipes
Prepare a refreshing lemon vinaigrette that is ideal for flavouring your salads and dishes. This light and healthy dressing combines the freshness of lemon juice, the subtle sweetness of honey and the richness of olive oil. With just a few ingredients and minimal effort, you can create a delicious and nutritious dressing that will give your dishes just the right kick.
Summer is the perfect time for fresh and flavoursome dishes, and nothing enhances them better than a tasty vinaigrette. Here are two versatile dressing recipes that you can quickly prepare and use to enhance salads, bowls, herbs or grilled dishes. These dressings are simple to prepare and full of flavor, making them perfect for the summer months.
This recipe for a light Caesar salad with crispy chickpea croutons and a fresh yoghurt dressing is the perfect choice for a quick and nutritious lunch or dinner. Enjoy the combination of fresh romaine lettuce, grilled chicken breast and parmesan cheese with extra crispy chickpea croutons to give your meal a healthy twist. With simple tips and tricks, this salad is easy to adapt to your taste preferences and you can even make it in a vegan version.
Apple pancakes with cinnamon and chia jam are one of my favourite breakfasts. You can also make them in a gluten-free version and if you want, there's a quick tip in the recipe on how to make the jam in 5 minutes.
Smoothie bowls are one of my favourite breakfasts or snacks all year round. Especially after a workout, I'm always craving something refreshing and that's exactly what this combination always fulfills.
A great and simple dessert that is perfect for the weekend table and can be made by anyone. It is also so versatile that you can prepare it as a cake or bread. In spring and summer, it is perfect with fruit, but in winter you can prepare it with poppy seeds or nuts.
If you also love coffee and all coffee-flavoured desserts, this recipe is for you! It's great for breakfast and snacks and it's really quick to prepare. And why cappuccino and not tiramisu flavour? The base of the jar is whipped milk, just like the original.
Do you have a sweet tooth but don't feel like turning on the oven? Or are you looking for a healthier alternative to classic sweets? I have a great tip for you! These no-bake bars with chocolate and peanuts are not only delicious, but also easy to prepare and great as a snack during the day.
Strawberry season is in full swing and I have a great tip for you for a weekend cookie with crumble and strawberry curd filling. This pie is perfect ...
When I'm craving something sweet and I have ripe bananas at home, this dessert is the obvious choice. It's simple to prepare, full of fiber and can be made as muffins, bread or a cookie. In the summer I like to have it with vanilla or coconut ice cream and for breakfast otherwise with cottage cheese, peanut butter and jam.